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Yoga provides a physical and spiritual retreat for many people. If you’re putting together a yoga room, lighting is a key consideration. You want sufficient lighting for your yoga activities; however, the lighting should also support the activity’s mood.

Yoga Room at Enlightened Way Wellness Center


  • A good yoga room, according to, includes lighting options for day and night. Large windows that let sunshine in during the day are ideal for day, but artificial lighting is also appropriate.


  • The style of light fixtures you choose should match the rest of the decor you’ve selected for the room. If you’re going for a Zen feel, steer away from modern, industrial-style light fixtures, for example.


  • Many yoga studios avoid direct overhead light. Gravitate instead toward floor lamps or Asian-inspired lanterns. Make sure the light is outfitted with dimmer switches so that you can adjust the brightness.

Source : eHow Home
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